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Shifu Yan Tuo: The Spiritual Path of Shaolin

Join Shifu Yan Tuo, a 34th-generation Shaolin monk, for a transformative 4-week live Zoom course that explores the heart of Shaolin wisdom.

🗓 Tuesdays · Oct 7 – Oct 28, 2025 | 6PM PST
💻 Zoom · Lifetime Replay Access
Kung Fu · Qi Gong · Tea · Meditation All Levels Welcome
🔒 Limited seats · Enrollment closes Oct 6 at 11:59 PM PST

What You’ll Experience

Traditional Kung Fu

Foundational stances, coordination, and short form work to build strength and flow.

Qi Gong Foundations

Breathing, posture, and internal energy to boost clarity, balance, and resilience.

Gong Fu Tea Ceremony

Ritual as meditation—mindful preparation and tasting for presence and calm.

Chan Meditation

Seated practice and Shaolin lifestyle principles to steady the mind.

Replay Access

All sessions recorded and yours to revisit anytime.

Community

Train with a supportive global group—open to all levels.

Best Value: Join the full 4-week series for $248 — save 40% vs. individual sessions.

📅 Class Schedule

Week 1 — Tue, Oct 7, 2025 — $79

Origins of Shaolin & Foundational Movements
– Legendary history & philosophy of Shaolin
– Martial discipline as a path to insight
– Core stances + a short traditional form

Week 2 — Tue, Oct 14, 2025 — $79

The Power of Qi Gong
– What Qi Gong is and why it matters
– Guided practice of Ba Duan Jin (Eight Brocades)
– Breath, balance, and energy flow for health

Week 3 — Tue, Oct 21, 2025 — $79

Tea Ceremony & Meditative Rituals
– Meaning of tea in Shaolin & Chan
– Gong Fu Cha as mindfulness in motion
– Stillness, ritual, and sensory awareness

Week 4 — Tue, Oct 28, 2025 — $79

Meditation: The Heart of Shaolin Practice
– Why meditate and how to sustain it
– Building a simple daily practice
– Integrating movement, energy, and stillness

Ready to train? Reserve your seat now.

Enroll Full Series — $248
🔒 Limited seats · Enrollment closes Oct 6