Train Online
Live Zoom classes and on-demand programs with Shaolin masters. Build strength, focus, and internal balance from anywhere in the world.
Explore Online TrainingShaolin Worldwide connects you to authentic Shaolin masters, temples, and training experiences, from live online classes and in-person retreats to gear built for a modern Shaolin lifestyle.
Choose the path that fits where you are right now — train from home, step into a temple, or plan a retreat to China.
Live Zoom classes and on-demand programs with Shaolin masters. Build strength, focus, and internal balance from anywhere in the world.
Explore Online TrainingTrain in China, at Shaolin Temple Los Angeles, or join immersive retreats that blend Kung Fu, Qi Gong, meditation, and culture.
View In-Person & RetreatsHoodies, tees, totes, ebooks, and more — designed to support practice, recovery, and everyday life in the Shaolin spirit.
Shop All ProductsStill have questions about online classes, retreats, or training in China? Below are some of the most common questions. If you don’t see yours, email us at support@shaolinww.com.
No. We welcome complete beginners as well as experienced practitioners. Each teacher offers clear progressions, and you can move at your own pace. Class descriptions will note if a series is best for beginners, intermediate, or advanced students.
You only need a stable internet connection, space to move safely, and a device that can run Zoom. A yoga mat is helpful for floor work, and comfortable training clothes are recommended.
Some series include replays and some are live-only, depending on the teacher. Each program page will clearly say if session replays are available and how long you’ll have access to them.
Retreats are immersive experiences that combine daily training (Kung Fu, Qi Gong, meditation) with cultural visits and time to rest. Each retreat has set dates, a sample schedule, and clear details on housing, food, and tuition on the retreat page.
For longer-term training at partner schools near Shaolin Temple, you’ll submit a short application, share your preferred dates, and discuss options with our team. We then coordinate with the school on training, housing, and airport transfers. Start here: Retreats & Training in China.
Shaolin Worldwide works directly with 34th-generation monks and senior disciples from authentic Shaolin lineages in China and abroad. Each program page includes the master’s name, lineage background, and focus so you know exactly who you’re training with.
Subscribe for more content!