Join the Flow—Stay Updated
Stay Inspired! Get Exclusive Updates on Retreats, Workshops, and Shaolin Wisdom—Delivered Straight to Your Inbox
Shifu Yan Tuo: The Spiritual Path of Shaolin
Join Shifu Yan Tuo, a 34th-generation Shaolin monk, for a transformative 4-week live Zoom course that explores the heart of Shaolin wisdom.
What You’ll Experience
Traditional Kung Fu
Foundational stances, coordination, and short form work to build strength and flow.
Qi Gong Foundations
Breathing, posture, and internal energy to boost clarity, balance, and resilience.
Gong Fu Tea Ceremony
Ritual as meditation—mindful preparation and tasting for presence and calm.
Chan Meditation
Seated practice and Shaolin lifestyle principles to steady the mind.
Replay Access
All sessions recorded and yours to revisit anytime.
Community
Train with a supportive global group—open to all levels.
📅 Class Schedule
Week 1 — Tue, Oct 7, 2025 — $79
Origins of Shaolin & Foundational Movements
– Legendary history & philosophy of Shaolin
– Martial discipline as a path to insight
– Core stances + a short traditional form
Week 2 — Tue, Oct 14, 2025 — $79
The Power of Qi Gong
– What Qi Gong is and why it matters
– Guided practice of Ba Duan Jin (Eight Brocades)
– Breath, balance, and energy flow for health
Week 3 — Tue, Oct 21, 2025 — $79
Tea Ceremony & Meditative Rituals
– Meaning of tea in Shaolin & Chan
– Gong Fu Cha as mindfulness in motion
– Stillness, ritual, and sensory awareness
Week 4 — Tue, Oct 28, 2025 — $79
Meditation: The Heart of Shaolin Practice
– Why meditate and how to sustain it
– Building a simple daily practice
– Integrating movement, energy, and stillness
Ready to train? Reserve your seat now.
Enroll Full Series — $248LATEST VIDEOS
Subscribe for more content!